Fitness
UNDER CONSTRUCTION
The hardcore gym workouts are not for everyone and I’m one of them. I was tired of looking like a body builder when I did not want to look like one. So I begin to teach my body how to maintain a level of fitness that was suited for me. By adding a fitness plan to my skating methods I began to see the results I had longed for. A more sustainable physique, as well as gaining weight when I desired too and losing weight in specific areas that had been unattainable in the past. Movements, as I have created the term, full body moveMEANTS tm, during rink skating, outdoor skating, on quads, skateboarding, etc. have helped to maintain good fitness practices as well. Nuitrition plays a big part in this as well. Follow me on Instagram @skatefantacee to stay tuned to tutorials and to keep updated on what’s happening now.
Fitness rituals are important for maintaining a fun & exciting lifestyle; free yourself by indulging in some health & wellness mentally and physically. Let’s get started!
Be well, live well, to do better….more coming soon!
Learn moveMEANTS tm to strengthen your body and allow you to move in ways that you never thought you could. I teach on and off the skate floor, so whether you want lose weight, gain weight, learn to skate, learn to dance on or off skates I can help to support your fitness journey… Let’s Get Started!
For contact email Cece: skatefantacee@gmail.com